My husband finds it fascinating that I believe you can never have too many bowls. In our house, there is no end to the bowls in the kitchen, on the bathroom counter, on my bedside table. I love having places to put things, and Kirsten Fisher has a new book out that combines my love of bowls with my love of sewing!

I assumed that I would need special tools and materials, but everything she uses is either already in my sewing space or quite easy to get ahold of in the local shops.
I love how there are so many different options depending on the complexity desired. Kirsten uses single pieces of fabric, embellished fabric, and fabric that is pieced like quilt blocks.

She's also included strategies for dealing with directional (for example, stripes) and non directional fabric like florals or these black and white geometric prints below.

I love how she adds a bit of applique to embellish a whole cloth bowl!

You can read more about Kirsten on her website, and purchase your copy of her book in her shop!
See what others are saying about Round Fabric Art Bowls as part of the book tour:
- Monday, August 14th - Kick-off post on the C&T Blog
- Tuesday, August 15th - Maria Shell: Instagram
- Wednesday, August 16th - Create Whimsy: Author Spotlight
- Thursday, August 17th - Bonnie Hunter: Quiltville
- Friday, August 18th - Daisy Aschehoug: WarmFolk
- Monday, August 21st - Sarah Ruiz: Saroy
- Tuesday, August 22nd - Teri Lucas: TerifiCreations (YouTube Interview)
- Wednesday, August 23rd - Lee Chappell Monroe: May Chappell

Comments
How Does the Hume Band Work?
The Hume Health Band uses optical sensors to collect physiological information throughout the day and night. According to Hume, the device uses five LEDs and four photodiodes to capture health signals. The collected data is transferred to the Hume Health app, where it is analyzed to create understandable trends and personalized insights.
The system is designed to connect factors such as sleep, activity, stress, strain, and recovery so users can better understand how everyday habits affect their overall wellness.
Key Features
The Hume Health Band offers several features aimed at continuous health monitoring:
Continuous heart-rate and HRV tracking
https://humehealthwristband.com/Blood oxygen (SpO2) monitoring
Sleep-stage tracking, including light, deep, REM, and awake periods
Skin-temperature monitoring
Activity and movement tracking
Strain and recovery measurements
Metabolic Capacity and Metabolic Momentum insights
Blood-pressure insights on Band 2.0
Bluetooth Low Energy connectivity
Hume Health smartphone app
Adjustable, lightweight wristband design
IP68 dustproof and water-resistant construction
Hume states that the Band 2.0 can provide up to 14 days of battery life, although actual battery performance can vary according to usage and monitoring settings.
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How Does WilderLeaf Work?
Hemp contains naturally occurring plant compounds, and hemp extracts may contain cannabinoids depending on how they are formulated. When consumed as a gummy, the ingredients pass through the digestive system before being absorbed by the body. Because gummies are edible products, their onset and effects can differ from hemp oils or other delivery methods. Individual experiences can also vary according to metabolism, body chemistry, serving size, and the specific formulation.
Ingredients
The exact ingredients should always be confirmed on the current product packaging because formulations can change. Online descriptions of WilderLeaf commonly identify hemp oil or hemp extract as the primary hemp ingredient. Other reported components include pectin, natural apple or fruit flavoring, citric acid, sweeteners, and plant-based coloring ingredients such as purple carrot concentrate. Some descriptions also mention carnauba wax as a finishing ingredient.
For anyone with allergies, dietary restrictions, or ingredient sensitivities, checking the complete Supplement Facts and ingredient panel before use is particularly important.
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How Does Arthryon Work?
Arthryon works primarily through topical application and its warming effect. According to product information, users massage the cream into an affected joint or muscle, where the formula creates a soothing sensation that may help relax tense muscles and make movement feel more comfortable. The product is promoted for areas such as the knees, shoulders, back and other muscles or joints affected by everyday stiffness.
The warming sensation may begin within minutes, although the timing and degree of relief can vary from person to person. It is important to remember that a warming topical cream can provide temporary comfort but should not be considered a cure for arthritis or another underlying medical condition.
Ingredients
Product pages identify several key ingredients in the Arthryon formulation. These include arnica oil, hyaluronic acid and tea tree essential oil. Some versions of the product information also list menthol, camphor, aloe vera and hemp seed oil, suggesting that formulations or product descriptions may differ by market. Consumers should therefore check the package label for the exact ingredients in the product they purchase.
Arnica is traditionally used in topical products for muscle and joint comfort. Hyaluronic acid is known for its moisture-retaining properties, while tea tree oil contributes a botanical, refreshing component to the formula.
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How Does Wilder Leaf Organic Hemp Work?
Wilder Leaf Organic Hemp is described as containing organic hemp extract. Hemp-derived compounds can interact with biological systems in the body, including the endocannabinoid system (ECS), which is involved in processes such as mood, stress response, sleep and pain perception. However, the effects of hemp supplements can differ considerably between individuals, and claims about specific health outcomes should not be interpreted as medical treatment.
Because Wilder Leaf Organic Hemp is consumed as a gummy, the ingredients pass through the digestive system before being absorbed. The onset and intensity of any noticeable effects can vary according to factors such as the formulation, individual metabolism and whether the product is taken with food.
Ingredients
https://wilderleaf.com.au/Available product descriptions list organic hemp extract as the primary botanical ingredient. Other reported ingredients include natural fruit flavors, pectin and natural sweeteners, with additional plant-based ingredients potentially used for texture, flavor and consistency. The exact formulation may change, so checking the package label for the complete and current ingredient list is important.
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How Does BodyCode Keto Work?
The main concept behind BodyCode Keto is ketosis. During ketosis, the body produces ketones and can use fat as an energy source when carbohydrate availability is low. BodyCode Keto is marketed as providing ketone-supporting ingredients, particularly BHB (beta-hydroxybutyrate) salts, which may increase circulating ketone levels.
The supplement is intended to complement a low-carbohydrate or ketogenic diet rather than replace it. Maintaining appropriate nutrition, regular exercise and adequate hydration remains important for weight-management efforts.
Ingredients
The exact formula can vary by product version and market, so consumers should check the current bottle label before use. Product information lists ingredients such as BHB salts, magnesium, calcium and sodium BHB, along with botanical and nutritional ingredients including green tea extract, garcinia cambogia and apple cider vinegar powder. Some other online product descriptions also mention MCT powder, vitamin B6, zinc and niacin.
Because online descriptions are not always consistent, the package’s Supplement Facts or ingredient panel should be treated as the definitive source.
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